Free Natural Penis Enlargement Exercise Two
Basic Stretching Exercise

Now You have mastered the Klegs you are ready to start the stretching Exercise

Exercise Effects

This exercise will noticeably enhance the length of your penis.

Exercise

You Should perform this exercise while the penis is Sammie erect about 60% if you find yourself getting aroused and fully erect at any point during the exercise take a short brake or cover the head of your penis in the palm of your hand until you are seamy erect again.

start by forming the "ok"sign with your hand and griping your penis just before the head (glans). grip firmly but not to tight so that it doesn't hurt you. Now pull gently on your penis outwards away from your body until you feel slight strain around the base and centre of your penis,

remember not to hard so that it doesn't hurt you. now hold the position and count to 10 seconds then release the strain and relax the penis do this by swinging the penis clockwise for about 7 to 8 seconds and then anticlockwise for about 7 to 8 seconds.

I recommend you start by doing 4 sets of these twice a day to start with.

now your penis Enlargement program is coming together I recommend you start the more advanced jelq exercises(Exercise Three)

Penis Enlargement Exercise Three